Decongest your nose, increase your body temperature and activate your bodies relaxation response in three to four minutes by simply altering

Shut your Mouth and Change your Life

PICTURED HERE: W. VAUGHN MCCALL

Obstructive sleep apnea may be one reason depression treatment doesn't work

How to sterilize your powdered formula

Boil Your Water!

Yes - adults benefit from tongue releases as well! Read more one person's story.

Adult Tongue-Tie Surgery

An article from the American Speech-Language-Hearing Association that parents with picky eaters need to read.

Feeding and Swallowing Disorders in Children

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What Causes Obstructive Sleep Apnea

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The tongue, throat and speech box have a unique relationship in a newborn.

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Sleeping Tongue Posture Hold

A great beginning resource to introduce you to tongue tie and how it can impact development

Tip Back That Tongue

"Tongue Ties and Lips are very common but often ignored"

Frenum Freedom

Could your baby's crying be colic?

Baby Massage For Colic

Is it truly all semantics? Learn more about the vocabulary of tongue tie.

Tongue-Tie Terminology

An article from tongue tie expert Dr. Ghaheri on picking the right provider for a lingual frenectomy

The Right Provider for You!